Fatigue of the body is removed immediately after eating Ajwa dates. It increases nervous energy. Rich in vitamin A, these dates are important for eyesight. Dates increase immunity in our body. Ajwa dates with high levels of sugar, calories and fat are very effective in preventing fever, urinary tract infection, venereal disease, gonorrhea, sore throat or cold related problems, shortness of breath. It is a very tasty and well-known fruit that is rich in fructose and glycemic.
It is a very sweet and very soft date. Ajwa dates are natural snacks. It is very effective for health as a light breakfast. It is the most expensive date in the world. Imported directly from Saudi Arabia, Rokmari Food’s Ajwa Dates are delicious and healthy. The beloved Prophet (PBUH) himself planted the seeds of the Ajwa date palm. It is especially blessed. The beloved Prophet (PBUH) said, “Whoever eats a few of these dates every morning will not be harmed by any poison or magic until that night.”
These dates contain sugars, fats, proteins, healthy fats necessary for the body. Also contains dietary fiber, vitamin-A, vitamin-B6, vitamin-C and vitamin-K. It also contains carotene, which is beneficial for the eyes. Moreover, it contains elements like folate, niacin, thiamin and riboflavin which are very important for the body. These dates are rich in iron, potassium, calcium, fiber, glucose, magnesium and sucrose.
Eating at least half an hour before exercise helps the body not get tired easily and also flushes out the toxins from the stomach. You can eat these Ajwa dates after soaking them in water all night. Soaked in water overnight and consumed in the morning is more beneficial. You can eat Ajwa dates even before going to bed. You can also eat it mixed with milk, it is a delicious food.