HomeMany people start iftar with dates. It contains iron, calcium, potassium, magnesium, zinc and various vitamins. Dates provide energy to the body, increase hemoglobin and aid digestion. You can take sherbet to prevent dehydration and metabolism. You can mix isabgul, tokma, raw mango, tamarind in sherbet. You can also drink sherbet made from lemon or […]
Monthly Archives: February 2026
Say no to fried foodAt the beginning, I would like to say, be strict about not eating fried food. Bengalis like to eat fried food as a breakfast. During the month of Ramadan, the value of fried food increases even more as an iftar. But many people do not know what problems can arise if […]