Category Archives: Health

Which Tea has the Most Caffeine? Let’s Find Out

Which tea has the most caffeine. This is a question that people often ask us and there are actually a few different answers depending on what you consider at T and how you prepare the teas. Different types of teas could be considered as having the highest caffeine content in this blog, we’re gona tackle […]

Problems that can occur from food during Eid, what to do to stay healthy

What is a festival without delicious food? That is why everyone tries to serve the best food to their loved ones during Eid celebrations. The food may be delicious, but if you don’t take care of some things, the food can cause problems. Bloating, acidity or excess gas This type of problem is most common […]

People age faster in heatwaves says new study

People age faster in heatwaves, says new study

Recently, the temperature in our country has suddenly increased. The temperature has reached 40 degrees Celsius. Such a trend has been observed throughout the week. This is mainly due to heatwaves or heatstroke. A period of unusually high temperatures is called a heatwave. If the local temperature is higher than normal for a few days, […]

Foods that are good for health to start iftar with

Many people start iftar with dates. It contains iron, calcium, potassium, magnesium, zinc and various vitamins. Dates provide energy to the body, increase hemoglobin and aid digestion. You can take sherbet to prevent dehydration and metabolism. You can mix isabgul, tokma, raw mango, tamarind in sherbet. You can also drink sherbet made from lemon or […]

What should be your / my eating habits to stay healthy during Ramadan?

Say no to fried foodAt the beginning, I would like to say, be strict about not eating fried food. Bengalis like to eat fried food as a breakfast. During the month of Ramadan, the value of fried food increases even more as an iftar. But many people do not know what problems can arise if […]

Steel or glass containers—which is safer for storing food

Steel Containers: Durable, Portable and Reliable: Stainless steel utensils are an integral part of our kitchen. People have been using steel long before the term ‘BPA-free’ came into the market. There are three main reasons behind its popularity – durable, chemically neutral and easy to carry. Why steel is considered safe: Good quality food-grade stainless […]

Not losing weight despite dieting? Nutritionist reveals reasons and solutions

Nowadays, weight gain is becoming a common but complex health problem. Losing weight has become a big challenge for many. There are often complaints of not getting the desired results despite regular diet and exercise. Health experts say that following the wrong method and unhealthy eating habits are one of the main reasons for this. […]

Which is Better, Japanese or Chinese Tea? Chinese vs Japanese tea taste, production and more!

Which tea should you choose Japanese tea or Chinese tea? This is a common question as Japan and China are two of the most prominent regions for premium tea cultivation, but there are major differences between the two in this Blog, we’re going to compare the differences and similarities between Japanese tea and Chinese tea […]

All you need to know About Bancha – How to make Bancha, How Bancha is made and what it tastes Iike

Bangcha is a teammate from the lower leaves of the tea plant and therefore it’s a lot less expensive than other teas. It has additional benefits beyond its price tag. It’s also lower in caffeine and it has a really nice, unique flavor to it. In this blog, we’re gonna go through what Bonncha is, […]

What is Japanese Bancha Tea? How Bancha is made, how to brew bancha green tea and more!

If you think that great tasting Japanese green tea is too expensive. I may have the perfect tea for you. It’s called banca and it’s actually the second most popular type of green tea in Japan. It has a great flavor, lowcaffeine content, and it’s a mere fraction of the price compared to other Japanese […]

What is Hojicha How Hojicha Tea is Made and What Hojicha Green Tea Tastes Like

Roasted green teas have become quite popular in Japan. These teas are made by taking green tea leaves and roasting them over a high heat. During this process, the leaves change from green to brown and the flavor begins to take on warmer notes of coffee, caramel, and chocolate. To learn more about these teas, […]

Top 21 Best Matcha Powder – The Best Matcha Green Tea Powder We’ve Found in Japan

There are many different types of matcha powder out there, meaning that for every occasion there’s a perfect matcha tea. In this ranking, we’re going to break down 21 different matcha powders and explain how good each of them are and for what occasion. To create this list, we are using reviews. After traveling around […]

Top 10 Best Ceremonial Grade Matcha Teas After Tasting Hundreds

Looking for the best ceremonial grade matcha? You’ve come to the right place. We’re counting down the top 10 best ceremonial grade matcha teas you can get online. These are the teas we’ve selected after traveling around Japan, meeting with tea farmers, and sampling hundreds of different types of matcha. We’ve also taken a look […]

Matcha Grades Explained – Ceremonial Matcha vs Culinary Matcha

With all the different matcha grades out there, it can be difficult to keep track. That’s why we made this simple, easy to follow guide for you. In this blog, we’ll explain what matcha grades are, why they’re important, and then we’ll walk you through the different matcha grades. Let’s get started. So what are […]

Matcha Ceremonial vs Culinary Explained – Difference Between Premium Matcha and Low Quality Matcha

Not all match is created equal, there are radical differences when it comes to taste, health benefits, texture and color. In this blog, we’re go to compare low quality versus high quality match to see how much of a difference it makes. We’ll explain the difference between culinary versus ceremonial match and see which one […]

Just one small change Will turn your daily walk into a full-body workout

Walking with a bag on your shoulder not only works your legs, but also your back, waist, abdominal core muscles and shoulders. Since the body has to carry an extra load, your heart rate increases, calories are burned, and bones and muscles are strengthened. In short, ordinary walking then turns into a full-body workout. This […]

Kukicha Tea – What Kukicha is, How it’s Made and How to Make Kukicha Tea

Kuiccha is a little known secret in the world of tea. This unique tea provides an entirely different flavor profile and is much lower in caffeine than a regular green tea. These teas are also an innovative way to prevent farmers from wasting resources in the Tea production process. In this blog, we’re going to […]

Secrets of Longjing Dragonwell Tea – China’s Most Famous Green Tea

This is one of the most famous teas in the world and it’s also one of the most counterfeit. It goes by many names. Dragonwell. Long Jing, and Longing, and the real stuff can cost as much as two dollars per gram. But what separates the real stuff from the counterfeits? For that? You’ll have […]

What is Blue Matcha? How Blue Matcha is Made and How it Compares to Regular Matcha

Blue matcha seems to be taking over right now, but what is it exactly? At this point, you’ve probably noticed blue colored tea and blue colored cocktails, but what is responsible for this color? The answer could be the so-called blue matcha. The colors are striking and there’s a long list of purported health benefits. […]

What’s the difference between Piccolo & Cortado

What’s the difference between a Piccolo and a Corrado? Despite its to tell your name, the Piccolo was actually created in Australia. It served in a 90 m glass and his one-third espresso and two-irs steamed milk. The idea was to have a milk drink that heroes the flavor of the coffee. A Corrado is […]

8 Types of Green Tea – Japanese tea like Matcha, Sencha, Gyokuro, Hojicha, Bancha, Kukicha and more

While there are many different types of Japanese green teas, there are 8 that have become the most well known. In this blog, we’re going to break down the 8 basic types of Japanese green tea. We’ll talk about what they are, how they’re made, and what they taste like. Before we get started, it […]

What’s the difference between Gyokuro Powder and Matcha? Gyokuro Powder vs Matcha Powder Comparison

What’s the Difference between Gilurro Powder and Matcha. In this blog we’re gona find out we’ll be preparing a Gilkurl powder from Mr. Sakamoto’s tea farm and see how it compares to Premium matcha tea. We’ll also take a look at the type of tea used to make matcha powder and see what makes it […]

4 Tests to See if Your Matcha is High Quality – Culinary vs Ceremonial Matcha

In this blog, we’re gonna learn four different ways. You can test your match to see if it’s high quality or low quality. We’ll also learn the differences between culinary versus ceremonial match when it comes to color, taste, texture and health benefits. Finally, we’ll show you what you can do with low quality match […]

Blue Matcha vs. Green Matcha – What is Blue Matcha and Drinking a Blue Matcha Latte

What is blue match. This is something I’ve been seeing online recently, so I thought we’d make a video about it. In this episode, I’ll be comparing Blue Match to Green Match and see how the color, taste and texture compares to the classic match powder. We’ll also learn how to make a magic color […]

Foods Bring Peace from Mind

Some foods give people extra joy and happiness. Eating these foods increases the release of happiness hormones or happy hormones in the body. This creates a feeling of well-being. Dopamine, serotonin, oxytocin and endorphin – these four hormones are known as happiness hormones. Food plays a role in the release of dopamine. The more beneficial […]

5 signs to tell if your liver is healthy by looking at it

Liver disease is now becoming a major public health problem. Sadly, the early signs are often overlooked, and much of it is reflected in our eyes. Changes in the eyes can indicate liver problems before other symptoms appear. Below are 5 important signs:  1. Yellowing of the eyes If the whites of the eyes look […]