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Category Archives: Health

Why should you eat almonds, how much should you eat per day?

Almonds are a delicious food. As delicious as it is to eat, it also has many nutritional benefits. All types of nuts, including peanuts, cashews, cashews, pistachios, have many elements that are beneficial for the body. But like any other food, there is a certain limit to eating almonds. Eating more almonds than necessary can […]

Ajwa date relieves body fatigue

Fatigue of the body is removed immediately after eating Ajwa dates. It increases nervous energy. Rich in vitamin A, these dates are important for eyesight. Dates increase immunity in our body. Ajwa dates with high levels of sugar, calories and fat are very effective in preventing fever, urinary tract infection, venereal disease, gonorrhea, sore throat […]